Steering a course for longevity

Dr. Gary Gesmonde, professor at SCSU gave this advice which proved amazing on the subject of immortality herbs and medications:

"Mind, Body, and Spirit --- that is the secret!".

In other words, avoid additives. Have good ideas. Avoid stress.

Following this advice, I came across:

Jiaogulan (in dry tea form): tumor inhibitor.
beneficial effects for the cardiovascular system.
improves "good" cholesterol, and reduces "bad".
may reduce glucose levels.
I have seen it for sale on Etsy for as low as about $12.

And, as a coincidental benefit, relieving tumors may be what you have to worry about if you have already taken Telo-Rx, which was the pill I was previously recommending (with caution).

Telo-Rx may be speed, and Jule of the Orient, which is a beverage tauting the benefits of Jiaogulan may be speed, but I believe the original powdered herb form of Jiaogulan is not speed.

So, perhaps this is something interesting.

Anyway, the important thing is that I did NOT spend $50 or $60 on "Jule of the Orient".

Amachazuru, a sweet component of the Jiaogulan plant, also sounds like ambergris.

PRACTICAL SPACE: WHAT IS MISSING AT THE BEGINNING OF THE AVERAGE IMMORTAL QUEST

Practical Space: One of the most difficult things for someone on the beginning of the immortal path is to put the mind and the life in a ‘practical space’ --- the sort of space where one could take practical advice from others, and see the relative merits of small, discrete choices. The first step might be having a safeguard against occasional irrational decisions like gambling or eating poisonous mushrooms. This will grant greater rationality to the life, making it possible to make firm decisions without erasing the progress one has made in life. One of the more difficult contracts for the beginner is the contract to arrange personal security indefinitely. Indeed, the prospect of death looms as a fundamental sort of ‘gambling’ --- indeed, it is the most fundamental sort of gambling. Therefore, the second step, and many steps beyond the second, involve doing those things which are best for one’s health and sanity. However, the final point of practicality for the beginner is what I have already mentioned: having an openness to free, practical advice, and knowing --- being ‘canny’ --- to the relative advantage one has in terms of health. Only through recognizing that one has made progress (however subtle and slight) can one hope to overcome discouragement and therefore maintain an attitude of health.

----excerpt from The Dimensional Immortality Toolkit, published recently as of 2015. (c) 2014, 2015... Nathan Coppedge